Home Cooking, for the sake of your health!

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Most ingredients in cooking are derived from living organisms. Vegetables, fruits, grains and nuts as well as herbs and spices come from plants, while meat, eggs, and dairy products come from animals. Mushrooms and the yeast used in baking are kinds of fungi. Cooks also use water and minerals such as salt. Cooks can also use wine or spirits.
Naturally occurring ingredients contain various amounts of molecules called proteins, carbohydrates and fats. They also contain water and minerals. Cooking involves a manipulation of the chemical properties of these molecules.

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Skinnytaste

20 September 2019

  • Air Fryer Bacon Wrapped Scallops

    Air Fryer Bacon Wrapped Scallops are so easy, made with just two ingredients! Elegant enough to impress guests yet easy enough to make any weeknight for your family. Air Fryer Bacon Wrapped Scallops Scallops are so meaty and delicious, and take just minutes to cook which makes this a perfect fast weeknight dish. Making them […]

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  • Slow Cooker Pork Carnitas (Mexican Pulled Pork)

    Slow Cooker Pork Carnitas or Mexican Pulled Pork is the best Mexican pork recipe whether you stuff it into a tortilla, taco shell or turn it into a burrito bowl! Pork Carnitas I know a lot of you share my love for Mexican food, so I think you will agree this is the most amazing […]

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  • Mashed Cauliflower

    Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes. Mashed Cauliflower If you’re not concerned about cutting the carbs, it’s also just a delicious way to prepare cauliflower and makes a great side dish to accompany any roast or chop like Garlic Lover’s Roast Beef, […]

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  • Meal Plan (Sept 16-Sept 22)

    A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®. Healthy Meal Plan If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous meal plans here) that are meant […]

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  • Baked Oatmeal Recipe with Pears Bananas and Walnuts

    Baked oatmeal is like having dessert for breakfast! Made with healthy ingredients—bananas, pears, oats, nuts and maple syrup, it will leave you satisfied all morning. Baked Oatmeal Recipe with Pears You probably know how much I love baked oatmeal, it’s seriously so good and so great to make with any fruit that is in season. […]

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