Home Cooking, for the sake of your health!

Frozen Banana Yogurt TreatSince the recent heatwave in the Northeast I’ve been craving cool and refreshing treats.  Utilizing my homemade yogurt, bananas and my favorite gadget of them all – my Vitamix 750, I’ve created this quick and yummy frozen banana yogurt treat.

The combination of caramel, banana and cinnamon is truly finger-licking good!  This is also an excellent treat to make if you have unexpected company and need to whip something up as quick as possible!

 
Ingredients
  • ⅔ cup plain yogurt (I use my homemade Greek yogurt)
  • 5 large frozen bananas, peeled and halved
  • 1 tbsp caramel sauce
  • 2 tbsp honey
  • 1 tsp cinnamon
  • ½ cup pecans
 
Instructions
  1. Blend using a high speed blender or a food processor.
  2. Serve immediately.

About this site

Most ingredients in cooking are derived from living organisms. Vegetables, fruits, grains and nuts as well as herbs and spices come from plants, while meat, eggs, and dairy products come from animals. Mushrooms and the yeast used in baking are kinds of fungi. Cooks also use water and minerals such as salt. Cooks can also use wine or spirits.
Naturally occurring ingredients contain various amounts of molecules called proteins, carbohydrates and fats. They also contain water and minerals. Cooking involves a manipulation of the chemical properties of these molecules.

Feed Display

Skinnytaste

  • Chicken Shawarma Salad
    This Mediterranean inspired salad is made with Grilled Chicken Shawarma kebabs served over salad with Feta and Tzatziki. Chicken Shawarma Salad This grilled chicken shawarma recipe, made with chicken breast is on constant rotation in my house. I usually serve it with pita and salad. After sharing these Greek Chicken Tzatziki Bowls a few weeks […]
  • Skinnytaste Meal Plan (May 21-May 27)
    A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points. Let me know if you have any requests for next weeks meal plan! If you’re new to my meal plans, I’ve been sharing free, 7-day flexible healthy meal plans (you […]
  • Skillet Taco Cauliflower Rice
    This easy skillet dinner combines ground turkey taco meat with cauliflower rice topped with lettuce, avocado and salsa for an easy, low-carb weeknight meal! I love brown rice, but when I want a low-carb meal, cauliflower rice is my jam! You may have tried my Cauliflower Fried Rice, Cauliflower Rice Arancini Balls, Cauliflower Rice Arroz […]
  • Chicken Salad with Lemon and Dill
    This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken, fresh lemon and dill. Fast and easy, and perfect for all diets including low-carb, keto, Whole30, Paleo, gluten-free and of course, Weight Watchers. I love having easy lunches in my refrigerator for when I need a quick lunch on the […]
  • Spinach Ricotta Quiche
    This easy vegetarian quiche recipe is made with spinach, ricotta cheese, eggs, tomatoes and basil. Perfect for breakfast, lunch or brunch or serve it with a salad for a light dinner. Spinach Ricotta Quiche You may have tried my chicken quiche a few weeks ago, it’s the same basic quiche recipe which is so versatile, […]