Home Cooking, for the sake of your health!

Some of you might say ”It is happiness.” or “It is gold.” Well , even if we all agree about chocolate being “happiness in a tinfoil” we also have to know if it is good to consume so much happiness.

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Most ingredients in cooking are derived from living organisms. Vegetables, fruits, grains and nuts as well as herbs and spices come from plants, while meat, eggs, and dairy products come from animals. Mushrooms and the yeast used in baking are kinds of fungi. Cooks also use water and minerals such as salt. Cooks can also use wine or spirits.
Naturally occurring ingredients contain various amounts of molecules called proteins, carbohydrates and fats. They also contain water and minerals. Cooking involves a manipulation of the chemical properties of these molecules.

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